Been a difficult week to keep with up with but progress is being made!
The highlght so far has been the Spirit of Money meditation where my relationship with money changed instantly. Instead of money being something that was always out of my reach and if I did get hold of it I had to hang on to it for dear life as if it's main aim was to get away from me!
I learnt it is a softer, more compassionate spirit. Wanting to help me and not trying to escape from my grasp at any given moment. But wanting me to see it is a two way relationship and we need to work together - it is not my adversary - it is my friend.
Also the waning moon flips (as they are called on WBB). I never really got to grips with this on WBB but now I can see the power of them. I wrote down my first negative thought I wanted to banish and then all of th e additional thougths linked to it. There were some surprises but it all made sense.
When I did the postive thoughts I was careful to follow the instruction on the 3B lecture and not just write down the opposite of the negative but really think about what positive thought would be useful to cancel out the negative.
So for 'I have a poverty mindset as I am scared of being made redundant' I changed it to 'I am not being made redundant' - which is true - as opposed to 'I will not be made redundant' which has less power because it may or may not be true.
'We never had any money when I was growing up' changed to 'All my needs were met when I was growing up' which was true. May not have had as much as my peers but I was well fed, had a warm and loving home, went on holiday etc.
It's a powerful method and I am really looking forward to banishing the next six negative thoughts