When I do the meditations I fall asleep. How do I clear my mind without falling sleep.
@Bailey , Usually people fall asleep if they are trying to do the meditations lying down, and we recommend doing them seated in a chair instead. That usually helps. BB
You are walking around or standing while meditating and also falling asleep?
Welcome, @Bailey ! You are doing the meditations seated in a chair? BB
No I am walking around or standing.