Tuning Your Vibration: The Key to Manifesting Change in Your Life

The Principle of Vibration and the True Nature of Magic

Vibration is one of the key Hermetic Laws often discussed. A book called The Kybalion simplifies the principles of Hermetics and introduces seven foundational principles. While it’s not a replacement for studying traditional Hermetic teachings in depth, it’s a helpful starting point for beginners.

One principle covered in the book is Vibration, which holds particular importance, especially for those who practice magic or any method of creating intentional change in life. The word "magic" comes from the Magi, an ancient Zoroastrian priesthood, but the concept itself is universal. The Magi represent a symbol of magic as a sacred science rooted in divine practices. While magic is not always portrayed or practiced this way, at its core, it is a holy and profound science. However, like any tool, it can also be misused for purposes that are neither constructive nor ethical.

It’s important to note that misusing magic is not a reflection of magic itself, just as a failing church doesn’t reflect the nature of God. A key aspect of practicing magic effectively is learning to adjust your vibrations. Contrary to popular belief, you don’t get what you want in life simply by wishing for it. If that were true, everyone would already have everything they desired. Many people assume that setting an intention is enough to make things happen, but that’s rarely the case. Manifestation requires more than wishful thinking; it demands effort and alignment.

You don’t get what you want in life—you get what you vibrate in sympathy with. Like attracts like, and vibrations match their frequency. To manifest what we desire, we have to resonate at the same level as the thing we’re striving to be, do, or have.

Emotions and Vibrations: The Key to Manifestation

Our emotions play a crucial role in the manifestation process. They act as an internal guide, reflecting the energy we’re putting out into the world. Yet, many people fear or suppress their emotions, avoiding what they genuinely feel. This can be a problem because emotions are key tools for creating what we desire. Without acknowledging your feelings, it isn’t easy to understand the energy you’re radiating.

When emotions become intense or chaotic, they can create disorder in life. Ignoring these feelings renders your emotional guidance system ineffective. It’s like being afraid to adjust the tuning dial on a radio—you’d be stuck listening to whatever comes through, even static. But when you tune the radio to the right frequency, you hear the station you want. Similarly, "Tuning Your Vibration" means adjusting your emotional energy to align with the outcome you’re aiming for. Manifestation requires intentionally focusing your emotions to match the desired result.

For example, if you’re working to pay off a bill, focus on the feelings you’ll experience once it’s paid: feel relief, peace, and satisfaction. Try to embody those emotions throughout the process. It’s not about labeling certain emotions as “good” or “bad.” Higher vibrations feel better, which makes them more effective for creating change.

Our emotional state serves as a guide to our vibrational energy. By adjusting your emotions and "Tuning Your Vibration," you can align yourself with what you want to create in your life. One of the simplest ways to shift your vibration is through relaxation. If you’re unhappy with something in your life, consider changing the energy you’re projecting. Remember that you have the power to change your vibration in the moment.

Tuning Your Vibration to Manifest Abundance

When you’re out of alignment with your desires, your vibration doesn’t match what you’re trying to attract. For instance, if you want more money but don’t have it, you might feel frustrated or discouraged. Instead of thinking, “I’ll feel better once I have the money,” try flipping the approach: “I’ll attract the money once I align my energy with abundance.”

So, how do you align your energy with what you want? Start by relaxing and focusing on the feelings of abundance, success, or fulfillment you’re aiming for. Relaxation is key. Close your eyes, take a few deep breaths, and release as much tension in your body as you can. Imagine how it will feel to achieve your goal—it should evoke a sense of calm and satisfaction. Many people associate feelings of excitement with a higher vibration, thinking, “I’ll be so excited when I get that money.” But excitement is often fleeting and can lead to a crash, as it’s not always a sustainable feeling.

Proper alignment comes from feelings of peace and joy rather than overexcitement. For lasting results, focus on thoughts like, “It feels so good, so peaceful, and so joyous to have this money,” rather than “I’ll be so excited when it happens.” Peace and joy create a steady, grounded energy that supports long-term manifestations.

Take a moment to think about why you want the money. Perhaps it’s to pay off bills, clear debts, or make a meaningful purchase that improves your life. These intentions are rooted in calm, positive emotions. Excitement, on the other hand, often triggers the law of polarity—the idea that extreme emotions in one direction can cause a swing in the opposite direction. By focusing on steady emotions that feel good, you stay in alignment with what you truly want, making it easier to vibrate to it.

Transforming Anxiety into Peace and Positive Energy

Think about something important to you that’s causing anxiety or unresolved tension. Notice where you feel that anxiety in your body. Don’t avoid it—just let yourself feel it. That anxiety isn’t the problem itself; it’s a signal trying to tell you something. Don’t reject it or think, “I hate this feeling.” Instead, please pay attention to it.

Ask yourself, where do I feel this emotion in my body? What imagery, colors, or sensations come to mind? Do I associate it with a particular texture, sound, taste, or smell? You may not sense all of these, but whatever comes up is valid. Explore it by asking yourself: What does it feel like? Look like? Sound like? Smell or taste like? The goal is to engage with the feeling instead of avoiding it.

When you face an emotion directly, you take control of it. Once you've identified it, allow yourself to relax into it. Don’t resist it—resistance won’t help you shift your emotional state. Relaxation is the key to changing your energy. As you relax and breathe, notice how the feeling starts to move. The more you let go, the more the energy changes. By accepting the emotion, you can channel your energy into something more positive.

Pay attention to where you feel the emotion in your body. Does it move? Does it feel like it’s shifting upward or downward? Is its color or sound changing? As you relax and stop resisting, you’ll notice that the emotion naturally begins to transform.

Leaning on the Law of Vibration: Trust, Let Go, and Manifest

You already know what you want, and the universe does too. The only thing standing in your way is the vibration you’re holding onto. You don’t need to focus on finding the exact frequency of this vibration. Instead, trust that change is built into the process. When you stop resisting and focus clearly on your desire, the vibration will shift naturally.

The more you focus on feeling your desire, rather than resisting your current situation, the easier it becomes for things to shift in your favor. That’s why I always suggest repeating the process until you start to feel better. You’ll know it’s working when you feel a sense of peace and certainty that what you want is on its way. If you’re not feeling that peace yet, that’s okay—keep working each day on it.

Tuning your vibration to align with what you desire takes time and practice. If you’re still feeling uneasy, it just means there’s more work to do. Keep at it until you genuinely feel good about the situation. Once you’ve reached that point, let it go completely. Don’t keep thinking about it. Rarely does a manifestation happen when you’re constantly checking for it or searching for signs it’s arrived.

I’ve experienced this myself many times. For example, when I’m expecting a payment, I’ll do all the work to align myself, and I’ll know the payment is on its way. I’ll feel good about it, but then I find myself checking my phone or my bank account over and over again to see if it’s arrived. I know that’s not the right approach, so I have to remind myself to stop. I need to return to a state of right vibration, relax, and let go of the need to check constantly.

The best thing you can do is distract yourself. Immerse yourself in something else—Do something that keeps your mind busy on something productive, fun, and healthy. Let your desire go and trust that it will manifest when the time is right, and often when you are not expecting it.

Trust That Your Magic Works

Sometimes, after putting in the effort, we feel good about what we’ve done and wonder, “Why isn’t it happening yet?” Often, it’s because we’re holding on too tightly. Think of it like turning on the heat under a pot of water—you know it’s going to boil, but if you keep watching, it feels like it takes forever. Or imagine a tea kettle. It whistles when it’s ready; you don’t need to stand there the whole time.

The same applies to intentions or goals. Once you’ve done the work and aligned your energy, the next step is to let go and trust the process. Constantly checking, worrying, or overthinking can slow things down, like opening the oven door before a cake is fully baked. Set your intention, trust it, and maintain a positive energy.

When you feel a sense of peace, confidence, and certainty—when you know deep down it’s coming—that’s when your part is done.

When we hear a single note on any musical instrument, we’re hearing a collection of tones, called overtones, that create the unique character or “timbre” of the sound. A piano, guitar, or harp playing the same note will sound different because each instrument emphasizes different overtones. But no matter the instrument, those overtones are always there.

The same idea applies to you and your desires. You are a vibration, and just like a musical note, you carry a range of overtones within you. So do your goals and dreams. When you relax your mind and body, you tune into your desires, allowing those natural resonances to align and flow together. Trust that everything is falling into place in the right timing.

Aligning Your Vibration: The Key to Manifesting Desires

You don’t need to stress over the "how," "where," or "when." Your responsibility is simply to focus on the vibration itself. You do this by being aware of your emotional state, noticing what you're feeling, and letting go when you're holding onto a vibration you don’t want. If you find yourself feeling anxious or resistant, take a moment to relax. Relax your body, your mind, and focus on what you truly desire.

For example, if you're working on healing—whether it’s physical or emotional—don’t focus on the worry or fear. That worry creates resistance, which isn’t what you want. Instead, relax into the healing energy that’s already available to you. Let it flow naturally, like the overtones of a note. This harmony comes only through relaxation, not by forcing or manipulating the vibration. Let your desire exist and resonate.

When something in your life feels off, it usually means your vibration needs to be tuned. For small changes, only a minor shift may be needed. But for bigger challenges, a stronger shift is required. The more serious the situation feels, the more committed you need to be to adjusting your vibration. Relaxation, focus, and clarity about what you want are key to making that shift.

If you're dealing with something you perceive as serious or urgent, you can’t afford to stay stuck in worry or tension. Instead, you need to focus on achieving a state of deep relaxation and peace. This requires effort and discipline to ensure your vibration aligns with what you want to manifest. You need to release resistance, focus on the desired outcome, and practice feeling the emotions of success as though it’s already happened. You don’t have to be perfect at this, do your best.

Elevating Your Vibration Through Your Mental Body

Your thoughts have a powerful impact on your energy. When you constantly focus on problems, your energy reflects those ideas, leading to emotional discomfort. However, when you shift your focus to desired outcomes, such as healing or solutions, your thoughts lift your energy, bringing a sense of peace and calm.

It’s essential to acknowledge your emotions instead of avoiding them. Use them as a guide. Start by identifying and fully experiencing what you’re feeling. Then, take a moment to relax and examine your thoughts. Shift your attention to uplifting and constructive thoughts. Avoid getting stuck in cycles of overthinking, negativity, or gossip. By intentionally choosing uplifting thoughts, your outlook will naturally improve.

When facing a significant challenge, it's essential to stay focused on what truly matters and avoid activities that drain your energy. Direct your thoughts toward the best possible outcome for both the situation at hand and your overall well-being. Worrying or getting stuck in unproductive thinking won’t help you find clarity or move forward. Instead, commit to maintaining a calm, positive state of mind. Redirect yourself whenever needed, and you’ll notice a shift in both your energy and your circumstances.

For instance, if you’ve been given some vexing news, spending hours researching online can leave you feeling overwhelmed and depleted. Instead, trust in the natural balance that supports health and well-being. Follow your inner guidance while focusing on staying clear and positive. Let the rest come together on its own.

The right path will reveal itself one step at a time. If action is needed, it will feel clear, not because you forced it, but because it aligns with your energy. Your role is to focus on maintaining that energy by choosing the highest, most uplifting thoughts available to you. If you notice low-energy thoughts creeping in, don’t criticize yourself. Self-judgment only lowers your energy further. Instead, acknowledge it, gently guide yourself back, and refocus on thoughts that bring you peace and clarity.

Embracing Vibrational Alignment and Tuning

Higher thoughts arise from a place of relaxation, peace, and kindness toward yourself, others, and your surroundings. Someone once asked me about saying no to things that don’t align with us. They wondered if rejecting something conflicts with the idea of non-resistance. My response was simple: rejection isn’t resistance. If you taste bad food, you don’t force yourself to eat it just to "accept" it. You reject it because it’s the right choice for your well-being. The same goes for any situation—if something feels wrong, trust yourself to let it go.

Part of this process is learning to release lower vibrational thoughts and activities—not with judgment, but by simply saying no. Instead, say yes to what uplifts you, what feels aligned with your values and desires.

You don’t attract what you want—you attract what you vibrate to. It’s not just about wanting something or focusing on it intensely. To bring something into your life, you first need to relax and tune into the energy of what you desire. Your role is to align your energy with your goals and let the rest unfold naturally—it’s already built into the vibration.

In conclusion, align yourself with what you truly desire and release the need to control every detail. Trust the process, embrace the energy, and let things unfold naturally in harmony with your vibrations.

Blessed be.

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